Services Offered
Individual Therapy Sessions
$200 per 50 minute session
In-Person sessions available Mondays
Virtual sessions available Mondays-Fridays
Ultimately working your way towards your authentic life, full of peace and fulfillment. Together we will work on identifying your personal life goals, the challenges that get in the way, and finding ways of overcoming them.
Address daily struggles around emotions, thoughts, relationships, and personal goals, while learning tools along the way.
If there are any traumas (big T or little t), let’s address those too to be sure that nothing holds you back.
Individual Skills Sessions
We need tools to be effective while navigating our lives, and sometimes we just haven’t learned those specific tools…. yet. These sessions are dedicated to learning an array of skillsets to better know ourselves and to better navigate challenges in our lives.
Tools learned are based on skills from Mindfulness, DBT, CBT, and ACT.
Policies & Fees
My standard fee is $200 for individual therapy sessions.
I am sometimes able to be financially flexible with a sliding scale based on financial need and ability.
Payment Methods:
I accept all major credit cards, cash, and check. I accept payment the day of service; though I can also be flexible around payment planning if discussed ahead of time.
Insurance:
I am not currently accepting insurance clients at this time.
Statements:
Upon request, I will be able to provide you with a Superbill statement for any out of network benefits your insurance may reimburse you for. These Superbills would include a diagnosis, session dates, session payments, and procedure codes, emailed to you at the end of each month if you plan on submitting statements to your insurance company.
Any benefits that are covered by your insurance company’s out-of-network benefits would be reimbursed to you after any services that are had. Please check with your insurance company to know more about the coverage your insurance provider may give for out-of-network benefits.
Cancellation Policy:
Life happens and if there is a cancellation with a 24 hour notice of the appointment time, the session fee will be waved. Otherwise, there is a charge for all cancellations made less than 24 hours before your session. There are, of course, exceptions for extreme personal, family, or medical emergencies.
Under certain circumstances, I can offer you a substitute phone/virtual session if you are well enough to talk and check in.